To make it easier, it's a good idea to set achievable goals, fit workouts around your routine and turn it into a social event. Why not head to the gym with a friend and have fun challenging each other ...

When January 1 arrives, people all over the world sign up for gym memberships and stock up on their activewear to meet t ...

Up to 90% off new items with Sports Direct daily deals 90% 30 Sep Up to 70% off in the Outlet sale at Sports Direct 70% 30 Sep ...

There seems to be a pair of the best gym shoes for just about every different type of exercise these days. If there’s one thing the fitness market has plenty of, it’s shoes, even if you take ...

As player customization gets more intricate, building a club in EA FC 24 becomes more daunting for newcomers. So, to make life easier for you, here’s a list with complete setups for every ...

30-day challenge beckons with a wide range of activities DUBAI: For those wanting to get active or boost their fitness this winter, Dubai Fitness Challenge (DFC) is returning for another 30 days ...

The Dubai Fitness Challenge (DFC), otherwise known as the 30×30, is returning to Dubai this October for its eighth edition – and it’s free. The annual event encourages residents to take up 30 minutes ...

Long gone are the days where you need a pricey gym membership to crush a decent workout. Now, you can break a sweat and build muscle right from your living room. How, you ask? By investing in ...

BURLINGAME, Calif. (KRON) — August and September are the slowest months on the NBA calendar, but in one Bay Area gym, it’s a time when players gather to hone their craft. An array of ballers ...

It’s thought that jazz was brought to Paris by African American soldiers during the First World War. By the 1920s, the city was redefined by the “Jazz Age”, with its Montmartre district emerging as a ...

There's even more evidence that creatine may be the best-value fitness supplement you can buy. Studies suggest it can help you build muscle, burn fat, boost performance, and even protect your brain.

Hollywood Bowl secured permission late last year to turn the former Sports Direct and Everlast gym in Eastfield Way's Inverness Shopping Park into the ten-pin venue. Shoppers in the park will have ...