A man was found dead inside a Planet Fitness location in Indianapolis on Monday, according to the Indianapolis Metropolitan ...

Facilities offering players a place to play pickleball have sprung up all over the United States because of the fast-growing ...

ZHUHAI, China (AP) — A man who authorities said was upset over his divorce settlement rammed his car into a crowd of people ...

Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11%, a study shows.

Fit more activity into your busy schedule by understanding how much time you'll need to hit this popular goal.

Coconut water comes from young green coconuts. It’s known for being hydrating and helping with diarrhea symptoms. Learn what ...

Don't sweat it! You can get ahead on your holiday shopping with savings on top smartwatches from Apple, Fitbit, Garmin, ...

The many benefits of jogging extend to your body, brain, and overall well-being. Jogging aids heart health and weight loss, ...

Thirty-five people are dead and dozens others are injured after a man rammed a car into a crowd of exercising people outside ...

Burpees are an engaging full-body exercise that combines a squat, a push-up, and a jump into one fluid movement that targets ...

American Olympian Jordan Chiles has opened up in a recent interview with NBC’S “Today” after her bronze medal was ...

But Dr Sims points out that a lot of exercise volume and moderate-intensity training will often adversely affect menopausal ...