Yoga provides numerous physical and mental benefits, including relief from knee pain. Several yoga poses effectively ...

Deepika Padukone is a fitness icon. She practices yoga regularly. Deepika performs asanas like Puppy Pose, Balasana, and ...

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. A three-legged downward dog is ...

8. Corpse Pose (Savasana) Often done at the end of a yoga session, Savasana allows the body and mind to fully relax.

5 Basic yoga poses that bring down BP naturally MF Husain designed Shalini ... 5 Healthy Sweet Recipes For Diabetic Patients ...

Surya Namaskar is a sequence of yoga poses dedicated to the sun ... Pranayama, or yogic breathing exercises, are widely practiced in India to start the day with a calm mind and strong body. Techniques ...

Virat Kohli and Anushka Sharma enjoyed a romantic lunch at a South Indian restaurant in Mumbai ahead of the Indian batter's ...

Drinking lots of water helps flush toxins from the body and keeps mucus in the respiratory tract thin. If you have a cold, ...

Reliance Industries Chairman, Mukesh Ambani, has decided to foray into India's massive Rs 42,694.9 crore snack industry, ...

Sometimes, only an attack of giddiness or a fall without stumbling over an obstacle reminds people just how important a sense ...

From left, Amy Reed and Joyce San Pedro, owners of The Yoga House, strike a half-moon pose at the groundbreaking ...