Kate, a student at Fitz, argued: “Cambridge clubbing isn’t the right setting to wear heels, in terms of aesthetics or comfort ...

Our first port of call when thinking about how we test trainers was to weigh up which brands to try. We wanted to test a ...

A trainer outlines the key elements of an effective, fat-burning cutting routine and a seven-day cutting routine to burn fat ...

'Knowing your foot type is key to selecting the best running shoe for you,' says Smith-Rewse. 'This will reduce the strain of running on your body and enhance your overall running experience, whether ...

We take a look at some of the latest shoes from manufacturers you may not be familiar with plus some exciting new models from ...

Hold your hands together in front of your chest, or use a light weight for added difficulty. Twist your torso to the right, ...

When it comes to blending style and practicality, you need to focus on resilient materials and then aesthetics, says ...

The district's own investigation found that Carnel Smith sexually harassed Tamara Muchiarone, a Scott High School teacher of 20 years.

Studies show that resistance exercises for bone health are essential for maintaining and improving bone density. This may include using free weights, weight machines, medicine balls, resistance bands, ...