Full details are expected to be released soon when the proposals are confirmed by the Commonwealth Games Federation ...

The film “Unstoppable” about the life of Anthony Robles, who won an NCAA wrestling championship with one leg, will play at ...

Want to get rid of body fat while increasing lean muscle mass and supporting bone health? Strength training is what you need.

A trainer outlines how to perform his ultimate 30-day superset workout to get lean and lose weight, from strength circuits to cardio bursts.

Grab a yoga block and give this five-move bodyweight workout a try. It’s perfect for anyone who doesn’t have weights ...

Researchers at ETH Zurich and the Max Planck Institute for Intelligent Systems have developed a robotic leg with ...

Krissy Cela migrated to the UK from Albania at the age of five. She built her hugely successful brands Oner Active and ...

A trainer outlines how to perform 10 of the best core exercises to do after 50 for a strong, well-developed midsection.

What’s more, research suggests that regular Swiss ball exercises during pregnancy can also reduce the risk of caesarean ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...