"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." FALL IS THE perfect time to ...

For years, rumors have spread online about a report that allegedly found free weights and other exercise equipment at gyms ...

Introduction to Home Fitness Establishing a home gym is an excellent way to maintain fitness and well-being without having to ...

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

They might not even need to snoop behind closed doors: as soon as you walk into my home, you're met with a host of fitness ...

The Killeen City Council unanimously approved two items related to purchasing fitness equipment and furniture this week for ...

Black Friday can be a great time to buy a treadmill—both manual and electric options. Broadly speaking, fitness and sporting ...

Just 20 minutes of strength training, five days a week is all you need to start seeing results from an at-home strength ...

Hey there! If you’re looking to get started with working out from home or even just build a small, efficient home gym, you’ve come to the right place. Whether you’re tight on space or don’t want to ...