Y ou'd be forgiven for only thinking about your balance while stumbling around in heels or attempting to stay upright on a ...

A recent meta-analysis published in the British Journal of Sports Medicine finds that engaging in 30-40 minutes of daily ...

At Mondelēz International, achieving a balance between professional obligations and personal wellness is not only encouraged ...

More companies are sponsoring fighters and purchasing ringside tables to support their employees. Read more at ...

During my NFL career, I had a revelation about the aerobic system. Early on, I dismissed it as complete nonsense, believing that lifting heavy weights and explo ...

Over 14,000 runners from 15 countries and 38 states – ranging in age from young to old – gathered in San Francisco on Sunday, September 8th for the sold-out debut of Diplo’s Run Club.

Series 10 has the largest display of any Apple Watch to date, even bigger than the first Ultra. With up to 30 percent more ...

Like the Watch GT 5, the D2 is equipped with Huawei's new TruSense System to give you a more in-depth picture of your overall ...

Formula One is headed to the Lion City’s Marina Bay Street Circuit to compete under the twinkling stars and lights for the ...

A comprehensive test of the Huawei Watch GT 5 Pro, including analysis of the design, features, data accuracy, and battery ...

Some of the best sports for losing weight include running, cycling, swimming, basketball, soccer, golf, brisk walking and ...

The Garmin Fenix 8 recently launched and I think it’s the best Garmin watch you can get, if money is no object. However, ...