Megan Roup, who's been the trainer to Dakota Johnson, Miranda Kerr, Molly Sims, Elsa Hosk and Whitney Port, has developed a ...

Staying fit during the winter months can be a challenge, especially for those in their 30s and 40s, but with these practical ...

Consistency is always the focus of exercise plans, which can lead people to giving up altogether if they miss a few workouts.

Wahlberg is not only committed to fitness for himself but for others as well ... The grand opening happened on schedule, and ...

As women feel pulled between taking care of themselves and taking care of family, studies show they meet exercise ...

The Office for National Statistics says working from home saves people 56 minutes a day from not having to travel to work, ...

The Rangers will be in familiar territory for most of these games, hosting 15 of the exhibitions at Surprise Stadium in ...

Fitness fanatics in search of the perfect workout wear, look no further than BetterMe as I I've found the ultimate gym, ...

The Texas Rangers are scheduled to play 33 spring training games, including two exhibition games against the Kansas City ...

Mike Tyson and Jake Paul are set to tangle on Friday, Nov. 15. The fight was at one point scheduled for July 20, but an ulcer ...