You can get vitamin D3 from sun exposure, lichen, and animal sources, such as fish oil and egg yolk. You can get vitamin D2 from plant sources. Your body metabolizes vitamin D2 and D3 differently.

History is on the line this Sunday in Indianapolis as Emory and Mary Washington meet in the NCAA Division III men’s basketball national championship. For the first time in either program's history, ...

Femi Aremu, PharmD, is a Drug Information Pharmacist for Red Ventures and practiced in a COVID-19 clinic for the University of Chicago Medicine. Vitamin D3 helps your body absorb calcium, which is ...

Lindsay Cook, PharmD, is a consultant pharmacist working with long-term care facilities. Vitamin D helps improve calcium absorption, while vitamin K2 ensures that calcium is deposited in the bones ...

Huawei is reportedly preparing to launch the third generation of its specialized health smartwatch, with a prominent Weibo leaker pointing to a release of the Huawei Watch D3 as early as Q2. While ...

Deepsikha Jain, a nutritionist with a Master’s degree in Global Public Health Nutrition from the UK and a certified national diabetes educator, has outlined what happens when you take vitamin D3 ...

Intermountain Health researchers discovered that customizing vitamin D3 doses for heart attack survivors slashed their risk of another heart attack by 50%. The strategy involved frequent monitoring ...

Share on Pinterest Vitamin D3 supplementation was linked to a lower risk of a second heart attack in a new study. Image credit: Tatjana Zlatkovic/Stocksy A new study from researchers with ...

A new review of studies finds that the type of vitamin D that you take matters. The study looked at vitamin D3 vs. vitamin D2 and found vitamin D2 to be less potent and actually reduced serum (total) ...

Share on Pinterest A new study compared the vitamin D boosting capacity of two forms of vitamin D: D2 and D3. Viktoriya Skorikova/Getty Images Vitamin D deficiency is associated with an increased risk ...

Hablo español con mi madre, con otros familiares, con viejos amigos. Lo hablo con mis hijos, aunque no tan a menudo como debería. Leo novelas en español y escucho canciones de la década de 1980 en ...