A sweaty, rewarding workout session isn’t guaranteed, it’s earned — usually. But any workout brought to you by CrossFit ...

BELMONT — Crossfit for Change participants spent Tuesday afternoon helping American Legion Post 312 collect and properly ...

Wear it for lifting, for plyo, for CrossFit, wear it for whatever—including ... looks of the sleek and streamlined reformer from Frame. The eight-foot machine brings the popular fitness class genre ...

Incline treadmill workouts strengthen muscles in the lower body by increasing the activation in your calves, glutes, quads, ...

I switched my Hyrox cross training shoe to the Reebok Nano Gym for these key reasons. Here's what you need to know about the ...

These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to ...

Fitness Equipment Market 2024 : USD 18.4 Billion By 2033, Driven By Rising Global Obesity, Especially In Urban Areas ( MENAFN - EIN Presswire) The global fitness equipment market was valued at $11.0 ...

What is Hyrox exactly? We competed in the wildly popular fitness race to break down the Hyrox workout and how it differs from ...

Angela M. trained using trainer Joe Wicks' HIIT program to combat menopause symptoms. Then she transitioned to powerlifting and CrossFit for new challenge.

I didn’t know where to start, so I downloaded a 12-week program from a trainer named Joe Wicks (known as the Body Coach), who ...

Lifting weights isn't just for bigger biceps, these moves will improve your running technique, protect against injury and have you running faster, for longer ...

Hundreds of athletes and spectators went to the Florida State Fairground for FitFest, an event that featured everything from weightlifting and CrossFit, to arm wrestling and jiu-jitsu.