One by one, veterans in CrossFit Kokomo stood and gave a brief introduction. They listed their names, which branch of the ...

Unlike other new wellness trends, the most controversial part of rucking is when your autocorrect gets it wrong ...

Aside from running, they’ve never let me down—from 240 kg back squats to pistol squats ... to the test tackling everything from Crossfit and strongman competitions, to ultra marathons, to multiple 24 ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

This Pilates abs workout doesn’t just fire up your core — it also hits your arms and back muscles in just 10 minutes. If you’ve got one of the best yoga mats to roll out at home, this is perfect for ...

(FOX5) - On Veterans Day the classes at Branded One Fitness were ... His love for CrossFit led him to open his gym with the mission of helping disabled service men and women with a free membership. “I ...

One of the biggest events in strength sports moved from the US to Scotland this year. Here's who took home gold.

If you’re looking to get “#FitOver50,” Denise Austin has you covered. The fitness pro is always sharing easy workout moves ...

After lengthy military careers, Larry and Jen Reeves each reached natural stopping points and both retired as colonels. For many, retirement can bring excitement and relaxation, but for the Reeveses, ...

Jeffrey Adler and Tia-Clair Toomey-Orr were pronounced the winners of the 2024 Rogue Invitational CrossFit after three days ...