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One of the many wonderful things about being the Fashion Features Editor at Women's Health is that my job lets me write, read ...

Those who know Stephanie White say she'd the perfect coach to lead Caitlin Clark. She always had a fiery spirit, wore No. 22 and sold out gyms.

The Black Friday deals are coming in hot and heavy this month. Despite the fact we've still got a little to go until the ...

Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...

This kind of short and snappy workout is easy to fit into a busy routine and is the kind that if you keep up with regularly, ...

We rounded up the best health and fitness gifts on the market right this minute, so you can be confident that your present ...

Chris Hyppa only had three days in July to work with UConn superstar guard Paige Bueckers during her brief stop at Nike World Headquarters in Beaverton, Ore., so the skills development coach reached ...