Metz lost 100 pounds in less than five months after the hospitalization. “All I did was eat a 2,000-calorie diet and walk 20 minutes a day,” she told the publication. Metz told Marie Claire in a 2017 ...

It’s important to help our kids maintain a healthy weight. But sometimes well-intentioned interventions can cause more harm ...

Obesity is a chronic disease with many contributing factors; family history, access to healthy foods, hormonal and metabolic ...

Fitness influencers and trainers including Lacee Lazoff and ... For example, if you could do the splits as a child, you may have lost that ability, but with practice, it’ll likely come back faster ...

To meet the requirements of the Education and Care Services National Regulations 2011, early childhood professionals who work with children need to be aware of the existence and application of current ...

Strength training programs for young people can improve muscle tone, prevent obesity and develop good exercise habits that ...

Introduction Postpartum haemorrhage (PPH) remains the leading cause of maternal death. Yet there is a lack of clarity around ...

As you age, it can be hard to stay active. Here are a few exercises from childhood that will get your heart rate up while embracing fun.

Exercise-only programmes help cut the severity of the 'baby ... which can in turn affect the child's cognitive, emotional, and social development, explain the researchers. Conventional treatments for ...

During cheerleading practice in April, Jana Duey's sixth grade daughter, Karter, sustained a concussion when she fell several feet headfirst onto a gym floor mat. Days after, Karter still had a ...

GREENVILLE, S.C. – Sportsclub Fitness & Wellness raised more than $12,000 last month to support Defenders for Children.