There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

Spicy food is delicious, but is it healthy? Experts explain what spicy food does to the body, benefits, risks, and how hot is ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

Heimat is a "concept gym" with spaces to work out, recover, work, and refuel. To test it out, one PS writer spent the better ...

Chris Neal, from Nunthorpe in Teesside, was working as offshore electrical engineer when he suddenly collapsed ...

Balance can also be indicative of how your brain is working in some areas ... However, before diving into a new fitness ...

Memories are constantly adapting in the brain over time, dynamically updating as people encounter new information and ...

Researchers are uncovering deeper insights into how the human brain ages and what factors may be tied to healthier ... 80s ...

If you’re wondering which type of exercise is best for fine-tuning your thinking skills and how long to do it, a recent ...