Can you still get the memory-boosting perks of a workout? Good news: A new study from UC Santa Barbara revealed that short, ...
Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...
At the heart of many wellness plans is an exercise regimen. As Body & Brain Yoga Tai Chi explains, there are a number of ...
Alphabeats, which uses music to help increase brain performance, has partnered with Muse and will use its EEG headbands to ...
MIT engineers find that exercise-induced myokines significantly boost neuron growth, offering insights for nerve injury ...
The many benefits of jogging extend to your body, brain, and overall well-being. Jogging aids heart health and weight loss, ...
A “terrified” mum who was initially sent home from hospital with no scan despite having a seizure was later diagnosed with ...
It’s official: frequent exercise gives you protection from dementia. After following more than 10,000 participants in their ...
Heather Sells, 46, first started displaying symptoms while teaching her fitness classes. She was left feeling dizzy, unable ...
There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...
People have been told over and over the benefits of exercise as they age: brain health, heart health and cancer prevention.
For thousands of years, the wisdom of ancient India has provided an abundance of methods for developing enhanced intelligence ...