Are you bored of doing regular sets of push-ups? Add some spice to your upper body workouts with the "Bring Sally Up" push-up ...

If one of your fitness goals is to build stronger and bigger arms, you need to be doing biceps and triceps exercise regularly. These are the main muscle groups in the upper arms, and tend to benefit ...

The timeline for progressive overload is based on performance, ability, and feel, but a general rule of thumb is to increase intensity weekly or biweekly. That said, 'listen to your body, drop your ...

Grab a set of dumbbells and build a stronger upper body with this 15-minute standing workout, which focuses on the arms and shoulders.

It lets you tell your own story similar to sports epics like the Rocky movies or anime Hajime no Ippo, as you take your wannabe boxer to a heavyweight champion. For every fight you win ...

In recent years, the intersection of pop culture and fashion has given rise to a unique trend: anime gym shorts.These vibrant ...

We talk with Invincible Fight Girl creator Juston-Gordon Montgomery all about the new anime influenced wrestling action series coming to Adult Swim ...

Taiki clears more hurdles while assessing his chances with Chinatsu, but in the release of Blue Box episode #5, others may ...

Project God Slayers codes can be really handy when trying to fight off the Ronin invasion, giving you the means to acquire new weapons and gear. In this Roblox experience, you need to defend your ...

With Amazon Prime Video’s new monthly content, even anime fans have plenty of shows and movies to pick from. Fans have even more options since the streamer added Crunchyroll as an optional ...