Light therapy is more than just an aesthetically appealing skin treatment (though the "looks cool on social" vibes are an ...

Another day, another awards show; the season is in full swing, following the Golden Globes and BAFTA's so far this year. On Sunday the 31st Screen Actors Guild officially took place with stars like ...

( research shows that as little as 3,800 steps is enough to yield benefits), but if aiming for 10,000 is going to motivate you to move more, Trinny Woodall ’s personal trainer Nathalie Hayward is all ...

So, whether you’re dealing with post-summer sun spots, stubborn keratosis pilaris, or just want your body to glow like you’ve just returned from an indulgent retreat in the Maldives, these are the ...

All told, the “best” time to work out is when you can show up consistently and perform at the top of your game. “No matter ...

In fact, clitoral stimulation is necessary for 36.6 percent of people with vulvas to achieve orgasm, while only 18.4 percent ...

There have been several studies that have linked bacteria in the mouth to dementia. Research has generally suggested that ...

For the analysis, published in the British Journal of social Psychology, r esearchers looked at 10 studies with over 4,000 ...

Even just choosing one of these exercises and introducing it into the start of your day will improve your health' ...

"I won't tell the story again—some of you may have heard it," actress Halle Berry, 58, says with a smile. She's referring to ...

Unpacking your problems for an hour each week with a professional is being talked about for all the wrong reasons ...

If there is any brand that has been awarded the title of Legend in its industry, it is undoubtedly Lululemon. The ...