They're a breakfast favorite, but health experts warn that consumers could find something unexpected if they bite into these ...

Thirteen types of bakery products are impacted, says a popular supermarket chain, so make sure your loaves at home are in the ...

If your blood sugar is stable, you aren’t prediabetic or diabetic, and you don’t drink this puckery sleep aid every night, the consensus among dietitians and doctors tends to be that tart cherry juice ...

The researchers were encouraged by the results because in this study, maintenance was attainable with just three to four days of monitoring per week. “These results provide support for using modified ...

The peanut butter phenomenon is real, and the numbers speak for themselves. According to recent USDA and U.S. Census Data, the love affair with this creamy, nutty delight saw a 3% spike in 2021, with ...

Your gut is a lot more important for your overall health than you probably realize. In fact, research shows that maintaining a health gut microbiome is key to supporting numerous everyday functions of ...

Corn contains essential vitamins such as A, B, E and K. Vitamin A helps vision and immune health, B vitamins are important for energy and brain function, Vitamin E provides antioxidant protection and ...

Highlights Instant coffee that’s pre-mixed with sweeteners has more calories than a cup of black brewed coffee. So, if you’re looking to cut down on calories, stick to plain, basic instant coffee ...