You've logged the miles, but have you mastered your race recon? Here's how to use this skill and crush your PB ...

Canadian middle-distance runner Kieran Lumb set a new national indoor mile record, clocking an impressive 3:52.39 at the BU ...

Mike Hanson and Dave Morin aim to complete 10 marathons in 10 days in all 10 Canadian provinces with a goal of raising $1 ...

While there is no Guinness World Record for fastest marathon in jeans, the record for fastest marathon dressed as a rancher ...

Last weekend at one of the world’s most extreme races, the Sea Ice Marathon in Luleå, Sweden, Polish endurance runner Pawel ...

Rehydrating is more than just drinking water—especially if you’ve been sweating heavily. Electrolytes like sodium, potassium ...

Since turning 60 last year, Scottish masters runner Robert McHarg has been on a record-breaking spree. Last week, McHarg set ...

Here are a few science-backed post-run snack ideas to help you recover effectively for a diverse array of dietary preferences ...

Matt James escaped to Kenya at the peak of very public breakup and was spotted among elite runners, including Olympic ...

This review appears in the March/April 2025 issue of Canadian Running, on newsstands now. Category Neutral cushioning Men’s ...

Make up for all of those rest days and rough patches in training by doubling–or even tripling–your mileage the day before ...

The winner of the USTAF 100 mile road championships Rajpaul Pannu wore shoes 8mm above the legal stack height limit ...