Vitamin D is a health superstar, supporting your body from head to toe. Research suggests that it plays a key role in ...

Cheese fiends in Ohio may want to check their refrigerators this week. The U.S. Food and Drug Administration (FDA) has announced a recall of multiple cheese products from the Middlefield Original ...

Omega-3 fatty acids, found in fish such as salmon and sardines, have anti-inflammatory properties, says Vasquez. Other oily ...

As a dietitian, I’ve seen firsthand that vitamin E deficiency doesn’t come with a loud warning siren. Instead, it creeps in ...

Here, the key vitamins to take after age 40 and the best ways to get them.