Brittany Howard likes a little experimental jazz, unsurprisingly, the funk and jazz afficionado has the best recommendations ...
Medically reviewed by Jennifer Steinhoff, MD Barre exercises combine ballet moves with elements of yoga and Pilates. It was ...
An 'authentic' Finnish sauna and cold plunge experience is set to open in Manchester this month. Overlooking the city centre skyline, The Good Sauna will open in collaboration with Club de padel, ...
All 24 moves are performed standing and are gentle, allowing you to gracefully flow, open up the hips and chest and stretch the inner thighs and hamstrings. The exercises also help lengthen the spine, ...
Read to know the complete health routine followed by Samantha Ruth Prabhu; from her diet to workout sessions and more!
I got to stay at the beautiful Sedona Mago Retreat, meet and interview Ilchi Lee (NYT Bestselling Author, creator of Body & Brain Yoga, Tao Fellowship, Korean Institute of Brain Science, and The Solar ...
It was widely agreed to be a rejection of the preceding “clean girl” trend that promoted a lifestyle of lengthy skincare ...
We Explore Earth, a nonprofit organization based in Southern California, shows the public how to care for the environment and ...
I think [frequency music is] where yoga was in the ‘90s, where it’s still gaining some popularity, but it has a long way to ...
Framed by palms and with sparkling turquoise sea, nowhere does beachside bliss like the Maldives. And with a string of new openings, this Indian Ocean the islands’ hotel scene has never looked better.
It is said to offer a peaceful retreat for the royal couple and their family. With mild winters it is perfect for a cosy ...
Tresco Island in Cornwall has been a favourite retreat for the royal family for decades - and it's not hard to see why ...