Geriatrics doctors found that dementia prevention may be just a few strokes away. Plus, some exercises you can easily ...

I'm fairly confident you'll find the walking shoe of your dreams in this post, whether it be a sneaker, sandal, boot, or flat ...

OAPs exercise more regularly than those half their age, according to research. A poll of 2,000 adults found those aged 25 to ...

A new study has found that over 75s exercise on an average of 16 days each month - and are more likely to exercise in the ...

With cooler, crisper nighttime temperatures, autumn might be the ideal time to fall asleep in a heated safari-style tent.

Discover how Ayurveda Aahar offers sustainable dietary solutions for holistic health, as highlighted by Union Ayush Secretary ...

Union Ayush Secretary Vaidya Rajesh Kotecha on Thursday emphasised integrating Ayurveda into mainstream nutrition and wellness, stating it has the potential to transform the global food landscape by ...

Huawei’s new generation of its best smartwatches includes the Huawei Watch GT5 in 41mm and 46mm sizes, the Huawei Watch GT5 ...

Prescott holds a special kind of magic that makes it an ideal destination for families looking to escape the hustle and ...

Bring the floor closer to your hands and deepen your yoga practice with an assist from the best yoga blocks — our top picks ...

This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

For world champion wake surfer Ashley Kidd, staying in top form isn’t just about time spent on the water—it’s about a holistic approach that blends intense workouts, yoga for flexibility, and a ...