Standing desks have been trendy for over a decade, due in large part to their claims of increased health for those of us who ...

From ergonomic chairs to standing desks, from pain pills to acupuncture ... Enter the Cat-Cow stretch, a yoga-derived movement that’s proving to be more effective at banishing back pain than ...

From a cliffside aerie to a hideout on the sand, France's Mediterranean coastline is filled with outstanding luxury hotels—and these are the 10 best places to stay.

As 'Leathered' and 'Small Things like These' demonstrate, so much of what was visited on Ireland's children in the past has ...

No tickets sales at venue.Camogie Club A.G.MAvondale Camogie Club will hold their AGM on Thursday 14th November at 7pm in the club house.Cycling ProgrammeA five week cycling programme starting Monday ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

The Club is now open at San Francisco International Airport (SFO), and while the lounge is crowded, I'd argue it's still the ...

Below is a description of a back extension exercise similar to the seated move in the yoga sun salutation. It is designed for people who work at desks. This one makes a ... Sit up on your chair, arms ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Chair yoga is a form of yoga performed while seated on a chair or using a chair for support. It offers an accessible way to practise yoga, modifying traditional poses for people who might find ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.