Yoga has been a transformative practice for Monica Dey, a 42-year-old clinical resource nurse in Ontario’s Halton Region. Ms.

Stay hydrated and nourished: Keep a water bottle handy, and opt for nutritious snacks and meals to sustain your energy and ...

Ongole: A five-day integrated yoga camp for diabetes reversal and weight management ... and in the evening at Retail ...

The Studieaux in St. Petersburg has started a program where people can donate yoga classes to hurricane victims as a way to help them cope with the devastation caused by the storms.

Walking also improves blood sugar levels, is good for bone health and can help you lose weight and sleep better, added Julie ...

John Reiner knows better than most how staying flexible as you get older can have positive effects on your body and mind.

How the June 2024 Caesars Global Wellness Summit inspired Healthcare Advocate Summit to turn on a dime and implement the ...

There was a high level of serotonin in the air as puppies ran the studio Saturday morning. Halifax puppy yoga, believed to be ...

A MEN’S SHED in Limerick is giving impromptu concerts for residents of a nearby nursing home. Every month, members of the ...

There is never a good time to make difficult decisions, but as we all know only too well, these difficult decisions usually arrive at the absolute worst time. So following the death of your father, it ...