In a shocking incident that has come forth, A 34-year-old woman, a Yoga teacher in Karnataka used her breathing techniques to ...

According to his wife, Nita Ambani, Mukesh Ambani adheres to a strict vegetarian diet deeply rooted in traditional Gujarati ...

A regular yoga practice can reduce lower-back pain, improve sleep and lessen reliance on pain medication, a study shows.

An Australian yoga instructor has recalled his horror after a masked man broke into his Bali resort home while he slept in a ...

Following its launch in Kuwait in 2022, Alo Yoga has continued its GCC expansion with stores in The Dubai Mall in UAE, and ...

A video currently trending on Instagram credits a special roti mask for tightening face skin. According to Face Yoga expert ...

Setting a regular yoga routine is important. Choose a time when your whole family can consistently attend, such as mornings to kickstart the day or evenings to unwind. Classes don't have to be long; ...

Alo Yoga, a wellness-focused apparel and lifestyle brand, will stretch its presence in New York City and open its first ...

I don’t want to make peace with a man getting his nips out for a warrior three pose. My eyes can’t cope. Trinity College ...

Sit on the floor with your legs extended straight in front of you. Keep your back straight and slowly bend forward, aiming to ...

Lifestyle adjustments to manage the winter blues While winter ... Bell recommends finding enjoyable activities like dance or ...

Unlike conventional yoga styles that emphasize more on holding poses, vinyasa yoga involves a dynamic flow of movement that ...