‘Yoga guru’ who returned from Goa to set up ashram in Chhattisgarh arrested, police say 2 kg weed found The accused, Tarun Kranti Agrawal alias Sonu, recently purchased a property spanning 5 acres of ...

Yoga, that combines mental and physical fitness, can help with your weight loss goals too. Here are 7 Yoga asanas that burn maximum calories. Include them in your daily regime now!

The city hosted South Africa's International Day of Yoga, drawing thousands of participants in what the premier called a ‘new ubuntu spirit’ ...

Bengali cinema star Koel Mallick shares her yoga journey on International Yoga Day, promoting a message of fitness and mental clarity alongside a heartfelt celebration of holistic living.

Learn what a Johns Hopkins expert and yoga researcher knows about the benefits and how to get started simply.

While medical intervention remains crucial, one practice continues to emerge as a long-term ally in women’s health: yoga. Not merely as a lifestyle trend, but as a sustainable, preventive approach ...

The initiative is led by Actions Winya, a yoga instructor who saw how economic hardship and social pressures were damaging the mental health of people in his hometown.

Certain yoga poses may help relieve knee pain, contributing to overall mobility and general wellness. Poses may include Corpse Pose and Palm Tree Pose.

International Yoga Day will be celebrated on June 21. Here’s how you can make it special this year.

The word 'yoga' means to unite, symbolising the union of body and consciousness. International Day of Yoga 2025 Date and Theme International Day of Yoga is celebrated on June 21 every year.

This one yoga pose outperforms 100 sit-ups, lowers cortisol levels and improves cognitive function Beyond a sculpted midsection, this asana can stimulate abdominal organs, support digestion, lower ...

YouTube star Lilly Sabri reveals how she built a fitness empire with just a yoga mat and a camera Lilly Sabri used to hope at least three people would show up to her Pilates classes, now she has ...