A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

Researchers have found that women undergoing chemotherapy for breast cancer, who also began an aerobic exercise program at the same time, self-reported significant improvements in both cognitive ...

It’s official: frequent exercise gives you protection from dementia. After following more than 10,000 participants in their ...

In a recent clinical trial of women initiating chemotherapy for breast cancer, those who simultaneously started an aerobic exercise program self-reported greater improvements in cognitive function ...

Aerobic Exercise May Ease 'Brain Fog' of Breast Cancer Chemo By Dennis Thompson HealthDay Reporter WEDNESDAY, Oct. 23, 2024 (HealthDay News) -- Women fighting breast cancer can relieve some of the ...

Aerobic exercise during chemotherapy boosts self-reported cognitive function and quality of life in breast cancer patients, but objective improvements remain elusive, study finds.

In a recent clinical trial of women initiating chemotherapy for breast cancer, those who simultaneously started an aerobic exercise program self-reported greater improvements in cognitive function and ...

While any form of movement has the potential to be beneficial, the exercise physiologist recommends women undergoing ...

A new study has revealed that engaging in regular exercise after giving birth may significantly reduce the risk of postnatal ...

There’s still a lot we don’t know about how Parkinson’s disease develops. But one lifestyle intervention already has strong evidence behind it.

For many women over 50, exercise becomes no longer ... MacPherson tells us, "Water aerobics is a classic exercise class for seniors since it’s low-impact, joint-friendly, and social.