Dieting can negatively impact mental health by fostering an unhealthy preoccupation with food, increasing stress, and ...

Environmental sustainability isn't a major factor influencing meat consumption decisions for most Americans, despite ...

On yesterday's show we featured Megan Tombs from The Eating Disorder Association of New Zealand (EDANZ). EDANZ says labelling on food packacing can have negative impacts for those living with eating ...

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

The decade may have seen the rise of pre-prepared meals, but there’s more nutrition in them than you might think ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

Most of us know we need to eat more protein, that processed food is bad for us and that we should avoid excess sugar, but ...

Generally, eating a variety of vegetables is best for your health. Asparagus contains many micronutrients, including iron, zinc, and riboflavin. It’s an excellent source of vitamin K ...

“I eat anything – but just enough,” he says. An elderly couple surnamed Ho offer more hints about the city’s healthy diet. “Our meals consist of very few fried foods and we rarely go out ...

What’s more, many young children eat junk food every day ... This is one of the many reasons why I believe junk food should have health warning labels. Obesity rates are getting worse and ...