Ahead, experts demystify the influence of childhood sports on your body type later in life and offer practical advice on how ...

This group, called City Girls Who Walk, was founded in 2022 by Brianna Joye Kohn, a New York City-based fitness influencer, ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease. Getting ...

Dane McCarthy, founder of Athletic Clubs, and running expert Ben Lauder-Dykes share their fitness product recommendations for ...

THE ASICS Rock 'n' Roll Running Series Manila, presented by AIA Vitality, returns on Nov. 23 and 24 - bigger and bolder than ...

How long will it take you to walk 10,000 steps? We spoke with experts and scoured the research to find you an answer.

YouTuber-turned-boxer Jake Paul had to wait an extra four months for his high-profile match with 58-year-old former heavyweight champion Mike Tyson.

Mississauga city council has voted to keep its residential street sports ban in place ... agree that walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.

For many people, healthism fuels shame, anxiety, and burnout —especially when they can’t live up to these impossible ...

I’m back with another piece of interesting research that recently was published. Interesting not because of its conclusion, ...