The ranking of fruit on the "upside down pyramid" has been a helpful conversation starter as well. I frequently discuss ...
The new Dietary Guidelines for Americans (DGAs) for 2025-2030 have caused significant controversy, with polarised opinions ...
And how to use them to hit a deadlift PB ...
Gone are the tales set in familiar myth and lore. In their place: An India that was never colonised, a clan of superheroes, new weaponry and invented languages.
In unveiling new dietary guidelines, federal health officials have claimed they are correcting past guidance that created a ...
The Dietary Guidelines for Americans aim to translate the most up-to-date nutrition science into practical advice for the ...
A scientific adviser explains why the controversy over protein and dairy obscures the clearest evidence: cutting processed foods and sugary drinks dramatically reduces disease risk.
This weekend, the Flagler Strong Tailgate Stroll returns with food and beverage samples from more than 20 local businesses.
On Sunday, West Ham fan Olivia Dean won a Grammy, catapulting her into superstardom. Could a collaboration boost West Ham's ...
Eating oatmeal daily can improve cholesterol levels over time. Oats contain a type of soluble fiber called beta-glucan that ...
The Egyptians believed that hieroglyphs offered magical protection to people in this life and the afterlife, and inscribed the signs on monuments, statues, funerary objects, and papyri.
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