From models to moguls, plenty of stars sweat in style wearing Alo Yoga. And with Black Friday nearly here, the ...

Whether your giftee is in need of a fresh pair of sneakers or cozy workout wear, we’ve rounded up some of the most ...

Malaika Arora shared a post, motivating her fans and followers to start their week right. In the video, Malaika was seen ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Staying injury-free during workouts is essential for maintaining consistent progress and long-term fitness goals. Proper ...

Win or lose, elections are stressful. Here’s a list of activities to ease your mind and put a pep in your step.