Dane McCarthy, founder of Athletic Clubs, and running expert Ben Lauder-Dykes share their fitness product recommendations for ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

Mississippi Gulf Coast Community College held a ribbon cutting for a new outdoor workout station at the Jackson County Campus ...

Programming at the Fieldhouse goes beyond the walls of the facility. Nestled on the banks of the Boise River and just steps ...

As winter approaches, runners everywhere prepare to bring their training indoors. And sure, this means saying goodbye to the ...

Clarence has become home to the first seniors exercise park in the state, providing older adults with a new space for outdoor ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Not to be dramatic, but ...

Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

Whether you're at a park, the beach, or a nearby green space, these five exercises are perfect for any skill level and can be ...

REI Outlet has tons of deals on in-season gear and apparel. Save up to 40 percent on products from Patagonia, Salomon, Marmot ...

Enjoying outdoor physical activity is a fantastic way to stay fit and soak up nature. In this article, we'll dive into which ...

Whether you’re tight on space or don’t want to spend a fortune, there are a few key pieces of equipment that you can grab without breaking the bank. In today’s post, I’m going to walk you through five ...