In an area once known as Belfast’s “golden mile”, The Grattan will deliver high quality student bedrooms accompanied by ...

Being a so-called weekend warrior when it comes to exercise might be just as good for you as exercising more throughout the week. Regularly committing to one or two sessions of physical activity ...

The Lounge, located in the historic Ranchers Club Steakhouse at the Crowne Plaza Hotel, offers live music, a dinner menu, a ...

Dubai, UAE: After the successful launch of ‘Starlight Park’, AMWAJ Development has announced the launch of its latest ...

If you’re one of the many people who experience premature ventricular contractions (PVCs) during and after exercise, you may wonder whether it’s safe for you to exercise with PVCs. When you ...

And now they’re celebrating spooky season with Ina’s Voodoo Lounge. Marshall and Chef Jupiter join us with more.

Both Anthony Albanese’s fiancee and son are members of Qantas’ exclusive Chairman’s Lounge despite the prime minister saying his son was effectively his “plus one”. The prime minister ...

We all need to move more. The sedentary behavior of the average American presents a health risk. One of the simplest and least expensive ways to get more active is just putting one foot in front ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

But as I started to shed my preconceived notions and the more I started to use them for actual workouts, the more I realized how effective they are for serious — and low-impact — exercise.

The best fitness trackers to count steps, keep track of calories burned and monitor heart rate, from Fitbit to Amazfit The best fitness trackers of 2024 will all deliver precise and accurate ...

It can sometimes be difficult to surprise a friend or family member with one of the best fitness gifts, especially if they have their exercise routine down to a science. But even if they ...