How you start your morning sets the tone for your entire day. And while a lot of morning routines out there promise to i ...

Whether you’re suffering from back pain, headaches, stress or even a cold, here are the best yoga moves to fix your health ...

You don't have to use these five moves as standalone workout, you could take the ones you like best and incorporate them into ...

Deepika Padukone is currently on cloud nine as she enjoys her motherhood phase. But do you know what Deepika`s routine looked ...

If you've been lying in bed for a few hours and can't fall asleep or have a hard time relaxing at night, try incorporating ...

From white sand beaches to lush mountainside retreats, we've visited dozens of resorts and spas to help you find your perfect getaway.

How does Bella Hadid’s morning routine compare to how stars like Jennifer Aniston and Gwyneth Paltrow start their days? Who's ...

Originally from Connecticut, Janine Martire moved to NYC in 2012 to attend graduate school at Columbia University Teachers ...

The routine involves modified poses and breathing exercises that are safe and comfortable for pregnant women and their babies. Prenatal yoga is a gentle and therapeutic practice that can provide ...

Libra is also a cardinal sign, which means you’re good at taking initiative. Instead of sitting back and accepting the status ...

I saw my parents die within days of each other. I never fully understood the physical toll grief could take on a person until ...