Your office work or household chores may be the reasons why you are a weekend warrior. But if you can dedicate some time to a ...

Dhruva Yoga will remain till 3:19 pm today ... Whatever work you decide to complete today, you will not rest until you ...

I'm fairly confident you'll find the walking shoe of your dreams in this post, whether it be a sneaker, sandal, boot, or flat ...

The death of a beloved partner really can age you, says Martha Acevedo, who reveals how her mother was altered by a broken ...

Libra is also a cardinal sign, which means you’re good at taking initiative. Instead of sitting back and accepting the status ...

You know what they say… teammates who shower together stay together!

A personal trainer explains what "fitness microdosing" is and how you can incorporate it into your daily workout routine.

Breast reduction is all the rage in cosmetic surgery. Are women asserting their independence or capitulating to a yet another ...

Some of the best sports for losing weight include running, cycling, swimming, basketball, soccer, golf, brisk walking and ...

Let's dig a little further. Sleep and depression have a bi-directional ... Before you do anything, take a second to look at ...

He came late to yoga, discovering it through an online class. “It proves that life is about trying new things.” Bringing ...

The holiday shopping season is almost here. Amazon has confirmed that its Prime Big Deal Days event will return on October ...