Seasonal affective disorder, or SAD, is a type of depression that can last for months. Ways to fight it include using ...
Foyle Hospice is to officially launch its Annual Lights of Love Appeal, which will see hundreds of lights shining bright in ...
Speaking on Raadio 2's "R2 Päev" recently, creative arts therapist Kadi Jaanisoo-Kuld shared that fresh air, daylight and ...
“With less daylight in the winter, people with SAD may have lower vitamin D levels, further reducing serotonin activity,” ...