From understanding ingredient lists to knowing your additives, here we reveal how to decode food labels with ease.

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

“All packaged foods must meet FDA’s food labeling requirements, including declaration of ingredients, which must be listed by ...

Think those labels on your package are self-explanatory? Not so fast. Those words and numbers aren’t always what they appear.

Reducing sugar intake remains achievable without giving up favorite foods, according to nutrition experts who emphasize small ...

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

The U.S. Department of Agriculture is increasing its efforts to monitor the use of "environment-related" buzz phrases such as ...

In a world filled with labels and countless options claiming to be "pure," we often wonder: are we truly consuming healthy ...

Don't waste all that effort you put into sorting your recyclables by discarding them incorrectly. Follow these steps instead.

"For example, if you're worried about sodium intake because you have hypertension, food labeling is something that can be a very important part of your life," Cash said. For people with specific ...

FROM POTATO CHIPS to cereal to pasta, you can find a “high in protein” label slapped on almost anything nowadays. Is that necessary a good thing? Of course, there’s no denying the benefits ...