Both anxiety and depression decrease when kids take part in structured exercise programs, researchers reported June 26 in Journal of the American Academy of Child & Adolescent Psychiatry. Further, the ...

With more than three-quarters of children and teens experiencing depression or anxiety, parents are desperate for effective ...

Zumba, a Latin-inspired fitness programme that blends aerobic movement with music, has grown into a global phenomenon ...

A massive analysis of over 375 trials shows that structured exercise significantly reduces depression and anxiety in children and teens.

A popular fitness influencer and her date were gunned down by her jealous estranged husband — who was then fatally shot by an ...

Harvard liver specialist suggests consuming 4 snacks weekly to reverse fatty liver After US's Iran strikes, India accelerates bunker buster missile project ...

Gyms are starting to launch their own fitness competitions for people who fail to get a coveted Hyrox ticket.

As summer heats up, many families shift into vacation mode—long days, late nights, and often, less movement. But according to ...

The Supreme Court ruled in favor of a group of parents who wanted to opt their children out of instruction with storybooks ...

The legacy media's tense scrutiny of Donald Trump's fitness during his first term in office is being revisited as Joe Biden's ...

The latest Supreme Court victory and the expansion of true school choice will benefit millions of American families.

Several of the area’s fitness and wellness studios are joining forces Saturday to bring an outdoor health-focused event, ...