Your screen time report hits different when it's longer than your sleep schedule. Between endless scrolling sessions that turn five-minute breaks into two-hour voids and that concerning phone-shaped ...

Excessive video game addiction disrupts teenagers' sleep, studies, and social life. According to Bradley Zicherman, MD, ...

A 'ban' on social media for under-16s has come into force in Australia. Although there's no such legislation looming here, ...

Pew report says X and Facebook are falling among US teens, with X use dropping steadily since 2014 and Facebook slipping from ...

On November 30, 2025, Netflix's official website published an article revealing all of the TV shows and movies that would be ...

Over four years in a large US cohort, greater social media use was associated with small but consistent increases in ...

Digital distraction affects how we respond to suffering. This story shows how our attention shapes empathy, safety, and the ...

Breaking problematic habits that leave us feeling trapped, isolated, and out of control is possible with awareness, tools, ...