Not all hard work is created equal. Discover which challenges strengthen you and which ones drain you—and the micro-moves ...

Exercising in natural outdoor environments boosts mood, energy, and vigor. Here’s what research shows—and how to put it into practice.

And conscious living, according to the late and great spiritual teacher Ram Dass, can be described as the following: ...

What if your most profound thoughts and creative bursts weren’t just brain signals—but flashes from a hidden dimension?

It follows, of course, that Jesus was not in any sense divine. From this point of view, Jesus did not do miracles or rise ...