Emphasizing Mediterranean specialties, such as stews featuring pulses and vegetables, can make for healthier holiday ...

The vegan dish uses a mix of nutritional yeast, raw macadamia nuts and salt to substitute for Parmigiano Reggiano.

Snacking smartly can be a game changer for those managing diabetes. Opt for nuts and seeds, which are rich in healthy fats ...

When the holidays arrive, that means it's time to whip up all manner of sweet treats. Here's one that is sure to impress ...

Pour sweetened condensed milk evenly over crumb mixture. Layer chocolate chips, coconut and nuts on top. Press down firmly ...

Banana is a versatile and popular fruit which is widely enjoyed as a breakfast treat. It is said that bananas are a great ...

Slap bang in the middle of the day, sandwiched between meetings and Zoom calls, usually wolfed down over a laptop – unless ...

In December, many Americans embark on a shopping frenzy. Many feel obligated to spend money on useless, over-priced trinkets ...

Store shelves are stocked with holiday-themed goodies. We taste tested 15 of them to see which Christmas treats brough the ...

Snacks that lower blood pressure naturally are rich in fiber, nitrates, potassium, and magnesium. Foods like carrots and hummus or roasted chickpeas are part of a heart-healthy diet.

This year, we’re baking our favorite sweet and savory cravings into seven festive treats. Delight in brownies that taste like ...

Can cashews support heart health? Here's what happens to your cholesterol and blood pressure when you eat these tree nuts regularly.