This challenge begins with the rapid consumption of two full Chipotle burritos before attempting a mile run in under six minutes. The video documents the physical strain of combining a heavy meal with ...

Water chestnut or singhara is a winter superfood for weight loss. It’s low in calories and high in fiber which keeps your stomach full, prevents overeating, increases digestion function and helps with ...

If indulging in food and drinks this holiday season is causing bloating, try these effective yoga movements. They are simple ...

Food left over from the Christmas Day dinner is taking up space in the fridge today as we decide if its safe to eat or not ...

While we digest the huge amount of food consumed over the last two days, we can't give up on a OneFootball classic: coffee, ...

Holiday meals often involve heavy oily foods that are rich in salt and sugar A nutritionist explained that your body requires ...

While there is no harm in treating yourself during the holiday season, things can very quickly get out of hand for your gut ...

Scrolling reels while eating? New research warns this habit could be making your belly fat grow faster than you think!

These hot-ticket items (literally) offer a myriad of physical benefits, not to mention much-needed relaxation after the rush ...

From functional drinks and olive oil shots to McDonald’s ‘migraine meals,’ 2025 serves up plenty of of viral health trends - but do they actually work?

Soak 12 dates (preferably Medjool) in a bowl of warm water for 10 minutes. Once the dates have softened, remove the pits. Add ...