"People feel jealous because they're afraid, insecure, threatened, or scared to lose someone they love," says Jane Greer, ...

Schools in Lompoc are planting the seeds for healthier habits, bringing organic produce from local farms straight to school ...

The Saint Clair says there are the basics for healthy aging: Dr. Saint Clair says people are always encouraged to be active ...

A courageous young boy demonstrated remarkable bravery by rescuing his 70-year-old grandmother from a stray bull in a ...

By incorporating these habits into your hectic work life, you will be better equipped to manage stress, boost productivity, ...

I love the new academic year. It’s full of possibilities and new routines. I experienced 20 consecutive years of my ...

The end of the year is nearly upon us, so if you're still struggling to lose weight, consider dropping these habits.

Aster Clinics, a leading integrated healthcare provider under Aster DM Healthcare GCC, has unveiled the Aster Superpower ...

Glowing skin is not a miracle but the result of healthy habits like hydration, sun protection, and managing stress.

Achieving a toned body requires a balanced routine. Mornings are crucial for setting the tone for the rest of the day.

This post is sponsored by National PTA Ready, Tech, Go! Parenting in the digital age isn’t easy especially since our kids ...

In a lively discussion on "Fit Nutrition," host Jim Csek and nutrition expert Tania Gustafson explore the often misunderstood ...