Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

Looking for the best foldable walking pad for your home gym? Check out our top picks and find the perfect one for your needs.

A trainer outlines how to perform five of his top-recommended chair workouts to increase strength and flexibility.

When we think of weight loss strategies, hitting the gym is often top of mind. But what if working out isn't an option due to ...

Shannon Collins, aka The Gym Nurse on Instagram, is known for sharing health and fitness advice online. She recently said ...

This kind of short and snappy workout is easy to fit into a busy routine and is the kind that if you keep up with regularly, ...

Compact home gym equipment is key when designing your own ... For example, the Merach Walking Pad is just over 45 inches long, but has wheels for easy maneuvering. It’s also so slim it can ...

The 2024 Black Friday weekend is the best time of the year to save money on home gym gear. Identifying which deals are genuine, however, is about as easy as back-to-back CrossFit WODs – and not ...

Last year, Payton Washington was shot three times, rupturing her spleen and piercing other organs. But her goal to join Baylor's acrobatics and tumbling team was unshakeable.

Men's style and lifestyle influencer Rob Kenny is back with his annual round-up of Christmas gift ideas for the men in your ...

Exercise bikes have earned their spot in fitness studios, gyms, and even the corner of your friend’s garage for good reason: ...

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...