Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Ahead of Veterans Day, a group came together at the National Veterans Memorial and Museum for a CrossFit Hero workout.

This workout consists of 1000 box step ups ... Hardy also had just lost his leg in a motorcycle crash but decided to give CrossFit a try. “I thought the typical stigma that CrossFit for big burly men ...

Despite the rain, the community gathered at the National Veterans Memorial and Museum on Sunday to honor those who served the ...

CrossFit Chippewa Falls is raising money for veterans on Nov. 9 with Project MXL, a nonprofit organization that connects ...

While your shoes might keep you grounded and your workout gear well-ventilated, your hands will bear the brunt of CrossFit’s most intense movements, particularly those executed while dangling ...

Setup will get you correctly positioned to initiate the jerk, then you have the dip, drive and lockout. These phases will ...

He was always training for something, building strength and fitness as he went. Dreeben retired in 2017. Related stories He started CrossFit by chance in 2022 after chatting to the wife of an ...

Then, in the 2000s, we were introduced to CrossFit. Now, there’s Hyrox ... If you’re relatively new to regular fitness ...

Wherever you live in the UK, you’re likely to be within driving distance of a CrossFit gym and a loyal community of WOD-ers, with the name WOD standing for Workout of the Day in the CrossFit world.

Try adding some zone 2 work to your training, even if you don’t want to take on a triathlon or ultra run. The goal is to live longer, build up the cells in your muscles and be fitter across the board, ...

It's a non-profit gym dedicated to the CrossFit sport. "It's high intensity interval training with speed and power," Falkenburg said. Jon's workouts are modified a bit because of his size.