Thank Fraser. Part 1: 12 minutes The workout begins with a strength component working on your back squat. In CrossFit, ...

The CrossFit ‘Hero’ workouts, or WODs in CrossFit parlance, are among the hardest and most gruelling challenges that CrossFit ...

The gym offers free memberships for any disabled veteran in the Las Vegas and Henderson communities. In continuing its ...

Every decade or two, the fitness world gets a major shake-up as a new trend transforms into a global phenomenon. Back in the ...

Unlike other new wellness trends, the most controversial part of rucking is when your autocorrect gets it wrong ...

Jeffrey Adler and Tia-Clair Toomey-Orr were pronounced the winners of the 2024 Rogue Invitational CrossFit after three days ...

Wherever you live in the UK, you’re likely to be within driving distance of a CrossFit gym and a loyal community of WOD-ers, with the name WOD standing for Workout of the Day in the CrossFit world.

One by one, veterans in CrossFit Kokomo stood and gave a brief introduction. They listed their names, which branch of the ...

One of the biggest events in strength sports moved from the US to Scotland this year. Here's who took home gold ...

CrossFit Chippewa Falls is raising money for veterans on Nov. 9 with Project MXL, a nonprofit organization that connects ...

This piece delves into the accomplishments of female athletes in Crossfit – one of the toughest fitness regimens globally. The focus is on CrossFit athletes with active Onlyfans accounts worldwide.