The CrossFit ‘Hero’ workouts, or WODs in CrossFit parlance, are among the hardest and most gruelling challenges that CrossFit ...
Setup will get you correctly positioned to initiate the jerk, then you have the dip, drive and lockout. These phases will ...
Unlike other new wellness trends, the most controversial part of rucking is when your autocorrect gets it wrong ...
Every decade or two, the fitness world gets a major shake-up as a new trend transforms into a global phenomenon. Back in the ...
Matthew Shepherd was a 20-year-old university student in the UK when he was diagnosed with a rare form of bone cancer which ...
Jeffrey Adler and Tia-Clair Toomey-Orr were pronounced the winners of the 2024 Rogue Invitational CrossFit after three days ...
One of the biggest events in strength sports moved from the US to Scotland this year. Here's who took home gold.
One by one, veterans in CrossFit Kokomo stood and gave a brief introduction. They listed their names, which branch of the ...
Wherever you live in the UK, you’re likely to be within driving distance of a CrossFit gym and a loyal community of WOD-ers, with the name WOD standing for Workout of the Day in the CrossFit world.
This piece delves into the accomplishments of female athletes in Crossfit – one of the toughest fitness regimens globally. The focus is on CrossFit athletes with active Onlyfans accounts worldwide.
CrossFit Chippewa Falls is raising money for veterans on Nov. 9 with Project MXL, a nonprofit organization that connects ...