Every few minutes at Andersen Air Force base, fighter jets, cargo aircraft and aerial refueling tankers are taxiing down the busy airfield and launching into the skies. While aloft, they train with ...

2 Research Institute of the Hospital 12 de Octubre (“i+12”), Madrid, Spain Although there is no consensus as to whether exercise is beneficial during pregnancy, most studies report it poses no risk to ...

If you're a casual-to-obsessed observer of fitness trends, you may have come across “Zone 2” training—heard about it on Huberman Lab, or The Drive with Peter Attia, perhaps. It has become a buzzword ...

You may find it hard to believe, but you’ve made it halfway through your infant’s first year! In just six short months, your baby has started to learn how to communicate and to eat solid foods. This ...

27 Department ofEpidemiology and Preventive Medicine, University of Regensburg, Germany 28 Faculty of Medicine and Health Sciences, Norwich Medical School, University of East Anglia Faculty of ...