Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

Owning your own in-home treadmill can help you stick to your workout plan. We ran for miles and miles on the most popular ...

It’s no secret that the weight loss world is rife with restrictions and toxic terminology surrounding “good” or “bad” foods.

She's spending a fraction of what elite biohackers do for longevity, and getting great results.

Maintaining organisation improves the home gym’s appearance and makes it more ... fan that circulates air to keep the air fresh and cool during your workouts. For workout accessories, you ...

Walking has received a major glow-up in recent years, with countless hashtags (#hotgirlhikes, #silentwalks, #12330, and more) ...

The Planet Fitness Black Card Membership offers a range of benefits that might make it appealing to many gym-goers. However, ...

Have fun with this 10-minute dance workout with Kaleila Jordan for all levels. This high-energy fitness class is bodyweight only, no equipment required.

Bouldering is a new fitness craze sweeping the world - creating calloused hands and muscly shoulders - as climbers scale ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...