How enduring mild physical discomfort helps the brain build new reference points for tolerance. If the thought of going to ...

Adriana Smith, a 30-year-old woman from Georgia who had been declared brain-dead in February 2025, spent 16 weeks on life support while doctors worked to keep her body functioning well enough to ...

A n ultra-fit personal trainer dismissed her throbbing headaches for fatigue - until doctors discovered her spine was leaking ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals her go-to accessible and cheap food rich in brain-boosting omega-3s ...

Crunch Fitness exec and Marine Corps. vet Jim Rowley stays fit and healthy at 58 with Pilates, dumbbell workouts, and a ...

Discover how to train your brain to crave exercise by hacking dopamine reward systems and creating positive movement associations naturally.

Linzi Todd, from Northampton suddenly developed tinnitus-a ringing or buzzing in the ears-and throbbing headaches, while ...

This will lead to drowsy thinking, forgetfulness, and even depression. Check it: If brain fog is joined by fatigue, weight gain, hair loss, or cold intolerance, get your TSH and T3/T4 levels checked.

Experts explain the impact microplastics have on the brain and how there may be a “spoonful” in the organ. Plus, how to cut back on microplastics.

Follow these mental fitness tips to exercise your brain and make sure it ages as well as you do. Taylor Leamey June 14, 2025 7:00 a.m. PT 4 min read ...